Yoga-Water is a project founded by Christelle Chopard, E-RYT500, founder of the DHARMI® – A clear methodology for holistic healing and self-development, and Yoga School RYS-500.
The intention is to bring awareness with the environment within and around us, to support the wellbeing within and around.
Practice of Yoga on or near the Water supports healing, strengthens mind and body, builds up confidence. It’s constant flow leads us to be flexible while channeling the energy with clarity; respecting nature within and around.
The movement challenges the skills of balance and focus of the mind.
Yoga on SUP (Stand up paddleboard) is a practice that combines core training with sup with a harmonious experience in nature. It can be practiced in the ocean, on a lake, in a cove, as long as the space is safe and adapted for a yoga practice.
Yoga on Yoga Watermat® is a practice that is done at indoor or outdoor pools. The Watermats are setup in the pool in a similar way yoga mats would be set in a studio_ yet they float. The gentle movement of the water supports healing and relaxation, also it adds challenge in the balancing postures, builds core strength, and requires high level of mind-focus.
Yoga at the beach is a beautiful, harmonious way to practice in a natural environment.
As a dedicated kitesurfer, Christelle Chopard created a series of asanas to practice prior and another series to practice after a kitesurfing sessions. She took in consideration the main muscles and movements that are challenged in that adventurous activity to develop series that will bring mindfulness in the breath, clarify the mind, warm up, strengthen and stretch appropriately for a better performance.
Christelle Chopard leads Specific Trainings of Yoga on Yoga Watermat® and Yoga on SUP providing CEU accredited by Yoga Alliance.
Her team of trainee, yoga teachers, lead classes around Miami, as well as in the Keys, in NYC, Sweden, Canada, Switzerland.