yogawater

July 9, 2016

Healing Benefits from Yoga Practice on the Yoga WaterMat®

As a holistic consultant and founder of Yoga-Water, I’ve long appreciated that practicing yoga on the water delivers many unique therapeutic benefits. Earlier this Spring, I […]
April 12, 2016

Yoga flow and water

The gentle flow of the water brings a harmonious healing through the practice. The constant movement of the water challenges our core strength and reminds us […]
January 12, 2016

10 New Year’s Practices inspired by Melissa Gil

10 NEW YEAR’S PRACTICES TO BE HAPPY ~ STAY ACTIVE ~ LIVE LIFE TO THE FULLEST by Melissa Gil ~ The coming of the New Year […]
August 26, 2015

Mindfulness and Water

Considering the five elements for a holistic approach in our wellbeing and lifestyle, the water is directly linked to our emotions, and relationships. When we are sensitive to […]