Blue Mind

Peace. Humidity. Awe. Wonder. Delight. Flexibility.
April 10, 2018
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Blue Mind

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

I highly recommend the reading of this book to all people who may still need to be convinced by the benefits of being near, in, on, or under water.

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home

yogawater
yogawater
Christelle Chopard was born in one of the most beautiful country in the world: Switzerland. Even that it is a privilege for her to be native from such a wonderful, harmonious, conscious place, she has been inspired to travel the world and explore many different cultures. Ms Chopard began to study and work professionally in holistic consulting, therapies, and self development in 1991. Since then, she explored many ways, and forms to support the wellbeing and evolution, in different cultures. She founded the DHARMI® Map & Institute for Holistic Development which is a synthesis of those approaches into a simple, yet profound and integrative program. At this time, Christelle Chopard is based in Miami, Florida. She offers her services online with people worldwide, in person with people who are located in Florida and travels regularly to lead seminars in Switzerland, Colombia, USA, and in the location of your choice. She practices outdoor sports regularly: skiing, swimming, paddleboarding, yoga, and her main hobby: kitesurfing. She began to practice yoga on stand up paddle board (sup) in 2009. The connection between yoga and the elements of nature gives me the chance to apply the philosophy, practices and teachings in a holistic way. She leads seminars and specific trainings for yoga on sup, on yoga watermat®, as well as teacher training for DHARMI-Yoga® She is the author of three books about the Map for holistic development, manuals for yoga on sup, and yoga watermat. She also produced instructional videos.

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