4-Day Stand Up Paddleboard (SUP) Yoga Teacher Training
Reserved to Yoga Teachers who have a minimum of E-RYT200 certification accredited by the Yoga Alliance.
You will receive 15 hours CEU accredited by the Yoga Alliance, CPR certificate, and certificate of completion of a Specific Training for Stand Up Paddleboard Yoga Instructor.
3-Day training curriculum:
10am Introduction to Yoga-Water: benefits, intention, environment (location, current, tides,..)
11am Stand Up Paddleboarding experience and skills, anchor, balance, ..
12pm Security and precautions
2pm Setup and preparation before class
3pm Practice Yoga on SUP with variations and develop more skills paddleboarding
10am Logistics, insurance, waivers, setup and warm-up
11am Yoga on SUP Class and series for beginners, create a strong foundation
2pm Variations for beginners, therapeutics and intermediate _ how to adapt class and series
3pm Yoga on SUP Practice for intermediate
4:30pm Evaluation and Q/A
10am Presentations, invitations and requirements for the instructors, location and participants
11am Yoga on SUP Class with variations
2pm Practice between the participants leading each others through the series, including variations
4:30pm Evaluations and completion
The 3-day specific training includes
Rental of the paddleboards, and gears (lifejacket when necessary, anchors, ….), a printed manual, and Yoga-Water (on SUP) certificates with continuing education accredited by Yoga Alliance.
North Crandon Park, Key Biscayne, FL – Click here for the map/directions
SunWest Waterpark, Tampa, FL – Click here for the map/directions
PaddleCenter, Switzerland – Click here for information
She began to practice and teach Yoga on Paddleboard in 2009, in Miami, Florida. In 2012 she began to offer Specific Training for yoga teachers, with CEU accredited by the Yoga Alliance.
Through her experience and practice, she created a manual that includes a sequence that is adapted to the practice on paddleboard, as well as instructions on how to anchor the boards, observe the forecast, tides, current, wind conditions. This manual is very practical and useful for anybody who choose to bring their practice from the mat to the board.