When I get on the water for a sup-yoga practice, the resistance cannot resist anymore and give space to the flow.
Here is a short video-clip that we took during a harmonious yoga-water practice. The current of the water was quite strong which inspired me to stay very grounded, focused and centered while allowing the flow to be.
Morningside WaterSports is a new location where we offer classes in Miami. It is at the bay, near the park, a peaceful area with free parking and easy access.
For more information about classes: contact us