healing water
April 10, 2018
These are just a few things that little time near the sea can teach us. Water doesn’t worry or stop when it hits the shore, it […]
November 9, 2017
With the busy life we live in, with the responsibilities and obligations we have to respond to. We may disconnect from our emotional needs and sensibility. […]
November 2, 2017
Practicing stand up paddle board (SUP) is a very good exercise to strengthen your core and upper back. The constant balancing movement on the board strengthens profound […]
October 27, 2017
The rhythm we live in can be overwhelming and stressful. We may have to drive in traffic, have to respond to an overflow of emails, have […]