supyoga

August 21, 2017

Surrender with Yoga-Water

Walking on the warm sand towards the ocean one step at a time releasing attachments, I am preparing to surrender to the flow of life. With […]
March 27, 2017

Yoga-Water _  Tuning in with Nature’s Elements. 

As a kitesurfer in Florida, I was looking for another watersport I could do on the days without wind. On my first experience on paddleboard, in […]
February 27, 2017

BENEFITS OF YOGA…ON THE WATER

“The water keeps moving, reminding us the flow of our emotions and relationships. In my eyes, an advanced yogi is not measured so much by how […]
November 5, 2016

Stand Up for the Cure – Miami

Awakening mindfulness for healing and prevention: Being pro-active is fundamental for the wellbeing in our community as well as for our own balance. This weekend Stand Up […]