In this article Christelle Chopard is sharing insights from her own personal experiences traveling with mindfulness and purpose. She is an independent woman who has lived and work on six continents. With 25 years of experience in the field of holistic coaching and alternative medicine, she founded the DHARMI→ Method, a GPS for your life. There are so many ways…
We are a few weeks away from the completion of the year 2015- It is a beautiful time to reflect, clarify and complete cycles prior to engaging into new ones. Many times we focus on the new resolutions, yet we may forget that the completion of cycles with clarity is an important step to prepare a healthy soil where to plant a…
Last month we focused on nurturing a healthy lifestyle, giving space for a healthy ground and foundation. Today, I invite you to consider the different aspects of your relationships. The relationship with yourself includes: with your thoughts and the air you breathe, your inspirations and feelings, your emotions, your body, AND your path. The relationship with your surroundings includes: with…
Whether at home, in your daily routine, or in the office, a holistic and integrated approach to your life is possible. The key is proper organization and discipline, with enough flexibility to allow you to grow. Certain elements are essential for balancing your wellbeing. When your lifestyle is out of balance, you will receive signs that manifest physically, and emotionally.…