KEY ELEMENTS FOR A HEALTHY BACK & POSTURE
If we are too tight we begin to feel back pain. If we are too…
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Welcome 2017 with positive Intention
Waking up early to welcome the first sunrise of the year has been my ritual…
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Completion of 2016 and Transition into the New Year with Mindfulness
This year 2016 has brought all kind of experiences into our lives and now comes…
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Catch the Momentum – Catch the wave
When I began to study different forms of holistic consulting and healing in the early…
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