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Mindful Nutrition

MINDFUL NUTRITION Article published on JustBreathe Magazine by Christelle Chopard - Founder of the DHARMI®…

Five Elements in Yoga – A Dharmic Perspective

It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice…

Five Elements for Wellbeing

We are all unique yet so alike. Through life experiences as well as through my…

Mother Earth and the Elements

Life is like a pilgrimage, it is about the journey, the way we navigate life…