Tag: stress management

5 steps in a Dharmic Meditation

Here’s a simple five-minute guided meditation focused on relaxation, the five elements and breath awareness.…

1-1-2018 A New Year with Dharmic Intention

After a peaceful completion of 2017, with a light dinner, quality time in friendship, beautiful…

Free Flow in Florida

It is a blessing to be in Florida for a few weeks with the opportunity…

Nature’s guidance for manifestation

There are five main elements that function in your life and they affect five corresponding…