Blog

February 27, 2017

My Intention with Yoga-Water™

“My intention, as an instructor, is to establish a balance and connection between the five bodies and elements from our life and bring a holistic approach […]
November 5, 2016

Stand Up for the Cure – Miami

Awakening mindfulness for healing and prevention: Being pro-active is fundamental for the wellbeing in our community as well as for our own balance. This weekend Stand Up […]
October 6, 2016

Healing properties of Yoga-Water

Our brain and heart are composed of 73% of water. When we connect with the Water Element it supports the healing and balance of our whole […]
July 9, 2016

Healing Benefits from Yoga Practice on the Yoga WaterMat®

As a holistic consultant and founder of Yoga-Water, I’ve long appreciated that practicing yoga on the water delivers many unique therapeutic benefits. Earlier this Spring, I […]