October 27, 2017

Yoga-Water for stress relief

The rhythm we live in can be overwhelming and stressful. We may have to drive in traffic, have to respond to an overflow of emails, have […]
October 21, 2017

Yoga-Water for balance

Water offers unique properties for healing and balance. We begin the class setting up the intention for ourselves, the ocean and all beings. Today we focused […]
September 2, 2017

Sup-Yoga Flow

When I get on the water for a sup-yoga practice, the resistance cannot resist anymore and give space to the flow. Here is a short video-clip that […]
August 21, 2017

Surrender with Yoga-Water

Walking on the warm sand towards the ocean one step at a time releasing attachments, I am preparing to surrender to the flow of life. With […]