water ceremony

April 9, 2019

Blue Mind

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do […]
April 10, 2018

Peace. Humidity. Awe. Wonder. Delight. Flexibility.

These are just a few things that little time near the sea can teach us. Water doesn’t worry or stop when it hits the shore, it […]
August 21, 2017

Surrender with Yoga-Water

Walking on the warm sand towards the ocean one step at a time releasing attachments, I am preparing to surrender to the flow of life. With […]