YACEP Yoga Certification Training
November 9, 2017
With the busy life we live in, with the responsibilities and obligations we have to respond to. We may disconnect from our emotional needs and sensibility. […]
November 2, 2017
Practicing stand up paddle board (SUP) is a very good exercise to strengthen your core and upper back. The constant balancing movement on the board strengthens profound […]
October 27, 2017
The rhythm we live in can be overwhelming and stressful. We may have to drive in traffic, have to respond to an overflow of emails, have […]
September 2, 2017
When I get on the water for a sup-yoga practice, the resistance cannot resist anymore and give space to the flow. Here is a short video-clip that […]